Jane Meneely

Before training for Ironman Austria, I sought out Jane and George because of their expertise in tailoring a swim, bike and run program that could fit into my life's schedule. With their help, I was able to set realistic goals and saw improvements in all three areas. On race day, I exceeded my expectations and crossed the finish line GRINNING! Their help and advice was invaluable.

Karl Tunberg

After trying several different programs, with disappointing results, I started working with George and Jane.  They totally changed the way I think, train and approach triathlon/Ironman training.  With their help, I have been able to balance my family life (4 kids and an incredible wife), work and a full training/racing regimen.  With their training plan, I am healthy, less injury prone and better prepared for my races.  Best of all, I feel George and Jane  care about each athlete individually, and design each program to maximize each athlete's potential.  Their guidance, encouragement and help have been incredible and invaluable.

Shannon McQuaid

Before training with Gage Total Training I was training with no direction, feeling exhausted and seeing no improvement in my race times. After a short period of training with them I feel full of energy, healthy and have seen great improvements in my abilities as a triathlete. The training program proved itself when I took 30min off my Half Ironman time. The individualized training program has allowed me to be the best athlete I can be while also being a mother of two. I look Forward to the next level of my training. Here I come AZ Ironman!  

 John Todd

Positive, experienced, and knowledgeable are my descriptions of Jane and George Esahak-Gage of Gage Total Training.  As my coaches since 2005, they continue to provide the training structure I need to maximize my performance given my time constraints.  Without them, I would still be training randomly without any purpose.  They listen to questions and concerns and offer real solutions that have been proven through their own experiences both as athletes and coaches.  Regardless of whether you are a beginner or an elite competitor, I would highly recommend Gage Total Training!

Merilee Carter

The Gage Team makes it worth getting up at 5:00 a.m. Jane and George make training so much fun.  Their guidance and realistic training plans make the difference between training to be the best I can be versus always wondering if I could go faster. The positive support amongst the group is unbelievable and I have made some of my best friends through them.

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