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RESULTS,
RESULTS, RESULTS! 99% of
the Athletes we Coach set Personal Records under our Coaching. In
the last few years, our
Athletes have:
- Qualified for and Raced at Kona
(Hawaii Ironman World Championship)
- Qualified for and Raced at the 70.3
World Championship
- Qualified for and Raced at the
Xterra World Championship
- Qualified for and Raced at the Boston
Marathon and the New York City Marathon
- Qualified for and Raced at US National Championships
for Triathlon, Duathlon and Aquathlon
- Qualified for the ITU Triathlon World
Championships at the Sprint, Olympic and Long-Course Distances
- Grabbed Lots of local Podium Spots
Also, we have coached many "beginners" to
the successful completion of their first 5k, 10k, marathon or sprint
triathlons. So, our coaching works for those "just starting out",
and those looking to "take it to the next level".
Just read some of the testimonials below.
Join Us Now and Realize YOUR
Dreams! For information about our coaching packages and costs,
CLICK HERE
to contact us. |
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Testimonials |
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Megan Fuetterer and Kelly Campbell
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We are best
friends who started training for triathlons just
over three years ago. Ironman was a race we
always watched with admiration and disbelief. We
knew it was a long term goal of ours but had no
idea how to begin or the steps needed to get
there. The only thing we knew for sure was we
wanted to do it together. With the Gage "Fast
Friends"
training program we were able to start this
amazing journey.. George and Jane
have been incredible resources for us. They have
continued to educate and encourage us as we work
through our training. We have become stronger
athletes in all three disciplines and feel
confident that, with Gage Total Training, we will
be more than ready come Ironman Louisville!
The online program is convenient, holds us
accountable, and allows us to make changes and
adaptations as necessary.
Above all else, Gage Total Training has helped
us get where we want to be while having an
absolute blast in the process! [Note:
After writing this testimonial, Kelly and Megan
finished 6th and 7th in their age group at
Ironman Louisville! Also, Kelly and Megan
had top placings in their age group at every triathlon
they did this year, and Megan just set a new PR
in her half marathon--congrats, ladies!] |
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Tim Louis Before working
with George and Jane, my workouts were hit or miss,
undisciplined, and lacked strategic focus.
There was also zero feedback for correction or reassurance.
Once I hired the Gages, I felt like I really started to
“train”. Their program is easy to follow.
The training log is simple to fill out and submit, and
even including a Garmin data report is easy.
Their feedback is excellent! They are
encouraging and understanding. You truly get
the feeling that they are monitoring everything that you are
doing and that they care. And in my first
race after training with them I took a full 21 minutes off my
previous Half Ironman time!
Now I am confident that with George and Jane as my coaches, I
will make it to Kona. [Note: Tim wrote this last
year, and this year he GOT to Kona, and smashed !--Congrats Tim!]
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Pam Schuckies
What a difference the right coaching makes.
I have
never had results like this! Working with Jane and George,
I achieved PRs in my running races and my triathlons,
culminating in my qualifying for the first time for the
Hawaii Ironman World Championship. There, with their
guidance, I achieved another PR under the most challenging
conditions. They are always there to answer my
questions, often
providing feedback on a daily basis,
when needed. Thanks, Jane & George. |
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Maureen Hangac
Gage Total Training has made it possible to balance all aspects
of life while training for an
Ironman. George and Jane's commitment to their athletes
is unparalleled and the programs have taken me to a level of
fitness (and both a marathon PR AND an Ironman PR) that I never thought I could reach
after finishing speedskating! Tried and True
programs, knowledgeable support and guidance, and
friendships lead me to another year of training for a 70.3,
140.6, and a
Boston Marathon with Gage Total Training!
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Greg Fraley
In over a little more than just 4 months
of training with Gage Total Training, I lost
40 pounds, re-established the "exercise habit", and finished my
first Sprint Triathlon! I really appreciate the
support and expert advice I receive from George and Jane, and I
look forward to achieving more of my goals and staying healthy
in the coming year. |
Jeff Gutierrez
Jane and George take a great
deal of personal interest in their athletes.
From not
knowing how to swim or bike properly, they transformed me
into a three-time Ironman triathlete (with HUGE PR on
my last effort). As much effort as I am
willing to put into my training, they are willing to match
it in coaching. They understand my ability and know exactly
what schedule I require in order to race smart, stay injury
free and have fun during my events. They have the 'know
how' with regard to fueling, energy and mental toughness
during training and racing; and they help me get to the
finish line wanting more! |
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Bill Martin
With Gage
Total Training, I knocked over two hours off my Ironman time!
Plus, I felt better during the race, finished stronger and
recovered faster than before. Great coaching, great plan, great
results! The best payback of any triathlon investment I’ve
made.
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Sara and Terry Lee
I (Sara) have used Jane and
George for their tips, advice and training plans to help me
through 3 Ironmans and numerous triathlons. This year, my
husband Terry and I decided to tackle a Half-Ironman--Terry's
1st one! Of course, we used Jane and George to guide us,
and with their help, Terry finished his first Half-Ironman at
age 60 and even placed 2nd in his Age Group! I was proud
to finish, but I was especially proud of Terry's accomplishment.
Thanks Jane and George.
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Warren Schuckies
I had been
doing triathlons for years, but after working
with Jane and George in 2009, I set Personal Records in the two 70.3's I was training
for, including the 70.3 Clearwater World Championship where I improved in all three
events. Their ability to conform the training program to my
busy work and travel schedule was a huge help.
In 2011, an
early season bike crash left me barely able to walk.
My ability to train was really limited for months. I
thought my season was over. But following the plan
they set out for me, I
was able to go from barely walking to setting an Ironman PR
by the end of the season.
THANKS, GAGE TOTAL
TRAINING!!!!!!
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Stacey
Gibson
Gage Total Training has helped me achieve my highest
athletic potential. I have used Gage for several multisporting
events, including the success of completing my first Ironman!
With Gage I have been able to balance a life of work, friends,
and family without over-training.
I
improve with each race, am very satisfied with my results, and
I am proud to represent Gage Total Training out on the race
course! |
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Fred Winter
I
am a 2-time Ironman thanks to Gage Total Training.--Florida 2008
and Canada 2009. Plus this year,
I set Personal Records at
every 70.3 and several shorter distance triathlons thanks to the
training guidance I've received over the last three years.
Each month, I look
forward to receiving a
personally crafted training program,
which I know will guide me toward my goals. While I am
not able to be around Coach George in person (I live in New
Mexico), his humor and
coaching skills are "virtually" there for me (through our
internet contact) and my motivation stays high with the guidance
I receive from Gage Total Training!
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Links/Sponsors |
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The
Arizona Grand Resort-Home Base of Gage Total Training!
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Arizona Grand Resort
The Arizona Grand Resort is the "home base" of many of our
group training activities, including the
evening and morning swim workouts. Click on the logo to the left for
more information about the fitness and recreation offerings at
the Arizona Grand |
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Koslo
Nutrition Nutrition solutions for athletes. |
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Baker's Breakfast Cookies
Healthy
delicious and convenient meal alternative. |
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TriSports.com
The online
triathlon superstore. |
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De Soto
Quality triathlon gear since 1990. |
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Curbside Cyclery 48th Street and
Warner in Ahwatukee
Your Local Bike Shop |
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