RESULTS, RESULTS, RESULTS!

99% of the Athletes we Coach set Personal Records under our Coaching.  In the last few years, our Athletes have:

  • Qualified for and Raced at Kona (Hawaii Ironman World Championship)
  • Qualified for and Raced at the 70.3 World Championship
  • Qualified for and Raced at the Xterra World Championship
  • Qualified for and Raced at the Boston Marathon and the New York City Marathon
  • Qualified for and Raced at  US National Championships for Triathlon, Duathlon and Aquathlon
  • Qualified for the  ITU Triathlon World Championships at the Sprint, Olympic and Long-Course Distances
  • Grabbed Lots of local Podium Spots

Also, we have coached many "beginners" to the successful completion of their first 5k, 10k, marathon or sprint triathlons.  So, our coaching works for those "just starting out", and those looking to "take it to the next level". 

Just read some of the testimonials below.

Join Us Now and Realize YOUR Dreams!  For information about our coaching packages and costs, CLICK HERE to contact us.

Testimonials

 

 

 

Megan Fuetterer and Kelly Campbell

 

We are best friends who started training for triathlons just over three years ago. Ironman was a race we always watched with admiration and disbelief. We knew it was a long term goal of ours but had no idea how to begin or the steps needed to get there. The only thing we knew for sure was we wanted to do it together. With the Gage "Fast Friends" training program we were able to start this amazing journey.. George and Jane have been incredible resources for us. They have continued to educate and encourage us as we work through our training. We have become stronger athletes in all three disciplines and feel confident that, with Gage Total Training, we will be more than ready come Ironman Louisville! The online program is convenient, holds us accountable, and allows us to make changes and adaptations as necessary. Above all else, Gage Total Training has helped us get where we want to be while having an absolute blast in the process!  [Note: After writing this testimonial, Kelly and Megan finished 6th and 7th in their age group at Ironman Louisville! Also, Kelly and Megan had top placings in their age group at every triathlon they did this year, and Megan just set a new PR in her half marathon--congrats, ladies!]

Tim Louis

Before working with George and Jane, my workouts were hit or miss, undisciplined, and lacked strategic focus.  There was also zero feedback for correction or reassurance.  Once I hired the Gages, I felt like I really started to “train”.  Their program is easy to follow.  The training log is simple to fill out and submit, and even including a Garmin data report is easy.  Their feedback is excellent!  They are encouraging and understanding.  You truly get the feeling that they are monitoring everything that you are doing and that they care.  And in my first race after training with them I took a full 21 minutes off my previous Half Ironman time!  Now I am confident that with George and Jane as my coaches, I will make it to Kona.  [Note:  Tim wrote this last year, and this year he GOT to Kona, and smashed !--Congrats Tim!]

 

Pam Schuckies

What a difference the right coaching makes.  I have never had results like this!  Working with Jane and George, I achieved PRs in my running races and my triathlons, culminating in my qualifying for the first time for the Hawaii Ironman World Championship.  There, with their guidance, I achieved another PR under the most challenging conditions. They are always there to answer my questions, often providing feedback on a daily basis, when needed. Thanks, Jane & George.

   

 

Maureen Hangac

Gage Total Training has made it possible to balance all aspects of life while training for an Ironman. George and Jane's commitment to their athletes is unparalleled and the programs have taken me to a level of fitness (and both a marathon PR AND an Ironman PR) that I never thought I could reach after finishing speedskating!  Tried and True programs, knowledgeable support and guidance, and friendships lead me to another year of training for a 70.3, 140.6, and a Boston Marathon with Gage Total Training!
 

   


Greg Fraley

 

In over a little more than just 4 months of training with Gage Total Training, I lost 40 pounds, re-established the "exercise habit", and finished my first Sprint Triathlon!  I really appreciate the support and expert advice I receive from George and Jane, and I look forward to achieving more of my goals and staying healthy in the coming year.

 

Jeff Gutierrez

Jane and George take a great deal of personal interest in their athletes.  From not knowing how to swim or bike properly, they transformed me into a three-time Ironman triathlete (with  HUGE PR on my last effort).  As much effort as I am willing to put into my training, they are willing to match it in coaching.  They understand my ability and know exactly what schedule I require in order to race smart, stay injury free and have fun during my events.  They have the 'know how' with regard to fueling, energy and mental toughness during training and racing; and they help me get to the finish line wanting more!

 

 

Bill Martin

With Gage Total Training, I knocked over two hours off my Ironman time!  Plus, I felt better during the race, finished stronger and recovered faster than before.  Great coaching, great plan, great results!  The best payback of any triathlon investment I’ve made.

 

 

 

Sara and Terry Lee

I (Sara) have used Jane and George for their tips, advice and training plans to help me through 3 Ironmans and numerous triathlons.  This year, my husband Terry and I decided to tackle a Half-Ironman--Terry's 1st one!  Of course, we used Jane and George to guide us, and with their help, Terry finished his first Half-Ironman at age 60 and even placed 2nd in his Age Group!  I was proud to finish, but I was especially proud of Terry's accomplishment.  Thanks Jane and George.

 

 

 

 

Warren Schuckies

I had been doing triathlons for years, but after working with Jane and George in 2009, I set Personal Records in the two 70.3's I was training for, including the 70.3 Clearwater World Championship where I improved in all three events.  Their ability to conform the training program to my busy work and travel schedule was a huge help. 

In 2011, an early season bike crash left me barely able to walk.  My ability to train was really limited for months.  I thought my season was over.  But following the plan they set out for me,  I was able to go from barely walking to setting an Ironman PR by the end of the season.  THANKS, GAGE TOTAL TRAINING!!!!!!

 

 

 

 

   Stacey Gibson

Gage Total Training has helped me  achieve my highest athletic potential. I have used Gage for several multisporting events, including the success of completing my first Ironman!  With Gage I have been able to balance a life of work, friends, and family without over-training. I improve with each race,  am very satisfied with my results, and I am proud to represent Gage Total Training out on the race course! 

Fred Winter

I am a 2-time Ironman thanks to Gage Total Training.--Florida 2008 and Canada 2009.  Plus this year, I set Personal Records at every 70.3 and several shorter distance triathlons thanks to the training guidance I've received over the last three years.  Each month, I look forward to receiving a personally crafted training program, which I know will guide me toward my goals.  While I am not able to be around Coach George in person (I live in New Mexico), his humor and coaching skills are "virtually" there for me (through our internet contact) and my motivation stays high with the guidance I receive from Gage Total Training!

 

 

Links/Sponsors

 

 The Arizona Grand Resort-Home Base of Gage Total Training!

  Arizona Grand Resort

The Arizona Grand Resort is the "home base" of many of our group training activities, including the evening and morning swim workouts.  Click on the logo to the left for more information about the fitness and recreation offerings at the Arizona Grand

 
 
 

Koslo Nutrition

Nutrition solutions for athletes.

   


Baker's Breakfast Cookies
Healthy delicious and convenient meal alternative.



 

TriSports.com
The online triathlon superstore.


De Soto
Quality triathlon gear since 1990.
Curbside Cyclery

48th Street and Warner in Ahwatukee

Your Local Bike Shop

   
 
 
© Copyright 2004-2010. All rights reserved.
More on training and concerning jane
Fastest SFTP, FTP and FTPS Client on the Planet, GoFTP FREE