"They are phenomenal coaches and the camaraderie of the Gage Total Training team is a special added bonus."

For more testimonials, click here.




Be your best!

Gage Total Training-Jane Hawaii Ironman
Jane captures third place at Hawaii Ironman


So you've caught the bug and want to take on a triathlon.  Physically, you want to be the best "you" that you can be.  But how do you balance your desire to be fit, healthy and "race-ready" with the demands of work, friends, family, paying the bills, having a social life?

Our individualized training programs are designed to make you the best "you" that you can be, based on your specific goals, your available time to exercise, your background and the other factors in your life.



We look at the total picture: You as an athlete, and you as a person with a "real life"and then create the plan to balance your training with the other aspects of your life.  Through our questionnaires and interviews, we discover what you have to "give", and then we design a training schedule to maximize what you can do.   The end result:  A fitter, faster, healthier version of you.

Whether your goal is to finish the local "sprint" triathlon, or to win your age group at an Ironman, we can guide you and show you the way.  If you are ready to learn more, keep clicking through our website, and then contact us.  Let us help you discover how to Be Your Best. 





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