Be your best!

Jane
captures third place at Hawaii Ironman
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So you've caught the bug and want to take on a triathlon. Physically,
you want to be the best "you" that you can be. But how do
you balance your desire to be fit, healthy and "race-ready" with
the demands of work, friends, family, paying the bills, having a social
life?
Our individualized training programs are designed to
make you the best "you" that you can be, based on your specific
goals, your available time to exercise, your background and the other
factors in your life.
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We
look at the total picture: You as an athlete, and you as a person with a
"real life"and then create the plan to balance your training with
the other aspects of your life. Through our questionnaires and
interviews, we discover what you have to "give", and then we
design a training schedule to maximize what you can do. The end
result: A fitter, faster, healthier version of you.
Whether
your goal is to finish the local "sprint" triathlon, or to win
your age group at an Ironman, we can guide you and show you the way.
If you are ready to learn more, keep clicking through our website, and then
contact us. Let us help you discover how to Be Your Best.
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