GAGE TOTAL TRAINING--TRIATHLON

        COACHING  FOR ALL LEVELS

 

Your source for fitness consulting.  Our business is coaching endurance athletes (and those who want to become endurance athletes)!

We specialize in Triathlon Training: 

  • Swim Instruction/Group Swim Program

  • Group Bike sessions

  • Group Run sessions

  • Aerobic and Anaerobic Conditioning

  • Goal Setting

  • Race Strategies

  • Much More!!!

 




George Esahak-Gage
8-Time Kona Hawaii Ironman Finisher, Bronze Medalist ITU World Championship, USAT Half-Ironman Age Group National Champion, and YOUR FUTURE COACH!

  "With Gage Total Training, I knocked over two hours off my Ironman time!  Plus, I felt better during the race, finished stronger and recovered faster than before.  Great coaching, great plan, great results!  The best payback of any triathlon investment I’ve made.”   Bill Martin   For more testimonials, click here.




Jane Esahak-Gage 		 
Welcome to GageTotalTraining.com!

Looking for a Coach?

Whether your goal is to complete
a triathlon, run a marathon, or just get fit, we have the experience and know-how to guide you to the "finish line".  So take a look around our website and then, when you are ready for "total training",
contact us!
8-time Kona Hawaii Ironman Finisher, World Champion Long Distance Triathlon Gold Medalist, Bronze Medalist, ITU World Championship, 2-Time World Aquathlon Gold Medalist, Multiple-Time USAT All American and YOUR FUTURE COACH!
Coaching Fees Start from $99 per month.  3-Month initial commitment. 

Click Here for a summary of our all our current coaching packages and costs.

Contact Us for more details.
 

               

RESULTS, RESULTS, RESULTS!

99% of the Athletes we Coach set Personal Records under our Coaching.  Our Athletes Have:

  • Qualified for and Raced at Kona (Hawaii Ironman World Championship)
  • Qualified for and Raced at the 70.3 World Championship
  • Qualified for and Raced at the Xterra World Championship
  • Qualified for and Raced the Boston Marathon
  • Qualified for and Raced at Triathlon and Duathlon US National Championships
  • Garnered Medals at Triathlon World Championships
  • Grabbed Lots of local Podium Spots
 

"Since working with Jane and George I PR'd in the two 70.3's I was training for, including Clearwater where I improved in all three events.  Their ability to comform the training program to my busy work and travel schedule was a huge help.  THANKS!!!!!"

 
Warren Schuckies

For more testimonials, click here.

Join Us Now and Realize YOUR Dreams!

 

We are part of the TriScottsdale Gage Racing organization.  Go to our Club and Group Training page to learn more!
 

 

 

"Gage Total Training has made it possible to balance all aspects of life while training for an Ironman. George and Jane's commitment to their athletes is unparalleled and the programs have taken me to a level of fitness (and an Ironman PR) that I never thought I could reach after finishing speedskating! Tried and True programs, knowledgeable support and guidance, and friendships lead me to another year of training for a 70.3, 140.6, and a Boston Marathon with Gage Total Training!"


Maureen Hangac
 

 

"Gage Total Training has helped me to achieve some of my highest athletic potential. I have used Gage for several multisporting events, including the success of completing my first Ironman!  With Gage I have been able to balance a life of work, friends, and family without the aspect of over training. I continue to improve with each race, I am very satisfied with my results, and I am proud to represent Gage Total Training out on the race course! "

Stacey Gibson

 

For more testimonials, click here.

  
 
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